The mind spends most of the time lost in fantasies and illusions, reliving pleasant or unpleasant experiences and anticipating the future with eagerness or fear. While lost in such cravings or aversions, we are unaware of what is happening now, what we are doing now.
S. N. GoenkaOne learns the art of dying by learning the art of living: how to become master of the present moment.
S. N. GoenkaThe consequences of today are determined by the actions of the past. To change your future, alter your decisions today.
S. N. GoenkaRemoving old conditionings from the mind and training the mind to be more equaimous with every experience is the first step toward enabling one to experience true happiness.
S. N. Goenka