I have learned that trust comes and goes and love comes before hate. Elise age 10.

Honor your humanness and all of your feelings - the messy ones, the growing pains, the ache - because we can't have the dark without the light.

I think God leaves me alone to let me find my own strength because no one else can give it to me. Sometimes it is very lonely. But I know the lonely times teach me the most. I must let go in order to let anything in. No one can love me, for me.

I feel quite lost INSIDE myself, like I'm looking for my train tracks for my life, as if they would just appear and solve the growing questions I seem to face (my reflection in the morning).

You've got this amazing creature- yourself- that can breathe, dance, and cry. And you have a certain amount of moments (maybe a few million moments-but moments they are) and you have this chance to do absolutely anything- to reach out to another vulnerable & true. To dance on the roof of euphoria and pray beside the ocean to let go. We have the chance every moment to Be Alive and give to this world who needs each one of us so badly.

MUCKY drawing I AM FeeLing completely mucky today too. everyone at school seems so much tougher + pulled together and not so emotionally involved. I get so mad at MYSELF FOR 'caring so deeply' AND 'MAINTAINING' all this stuff in me that FEELS SO PATHectic. I want to put my tHINKing in HYBernation FOR A WHile.

What we don't let out traps us. We think, No one else feels this way, I must be crazy. So we don't say anything. And we become enveloped by a deep loneliness, not knowing where our feelings come from or what to do with them. Why do I feel this way?