Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.
Sakyong MiphamWhen we appreciate something, that means we have allowed ourselves to relax and take it in.
Sakyong MiphamShambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.
Sakyong Mipham