Being human is a precious situation, and we shouldn't waste time in useless activities.

If you want to be miserable, think of yourself. If you want to be happy, think of others.

Even when we speak of selflessness, the mind goes to "me." We think, "I'm selfless," but everything is selfless.

Every moment of our life is important.

It is said that if our intention is to help others-even if we are unable to follow it through-we will never have any regret. Regret is a result of trying to make "me" happy.

If we do not appreciate the sensitivity and subtlety of the human heart, how can we appreciate the sensitivity and subtlety of the natural world?

To shift the direction of our planet, we must now be willing to experiment with the theory that within the speed and stress, we are good.