The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.

When we have gone beyond the boundaries of hope and fear, we are able to work with whatever comes our way.

Being human is a precious situation, and we shouldn't waste time in useless activities.

Sometimes it seems like most people are being pulled into a negative energy, but then you meet strong individuals or strong leaders and they are free from it.

Shambhala can be relevant in terms of what is going on in the world.

If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about.

Your life and your practice should not be separate. You bring your practice into experience. You bring it about.