When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.
Sakyong MiphamWe live in a culture where information is becoming easier to access. Certain special practices have been kept very quiet and secret, and those traditions need to be respected. But there are a lot of teachings people can access that would benefit them greatly.
Sakyong Mipham