Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.
Sakyong MiphamYou need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.
Sakyong MiphamIf ruling our world stems from developing certainty in our sanity, how do we discover it? The Shambhala teachings instruct us to "put our mind of fearfulness in the cradle of loving-kindnes."
Sakyong Mipham