It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?

Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.

For a lot of us, the opposite of auspicious coincidence is obstacles. Life usually is a mixture of both, but as we begin to exhibit exertion, more and more auspiciousness happens.

Being fooled into trying to make things work out for 'me' is called samsara.

If the mind is flexible, the world is flexible.

Even when we speak of selflessness, the mind goes to "me." We think, "I'm selfless," but everything is selfless.

If we do not appreciate the sensitivity and subtlety of the human heart, how can we appreciate the sensitivity and subtlety of the natural world?