Meditation puts into question more or less everything you tend to do in your search for happiness. But if you lose sight of this, it can become just another strategy for seeking happiness - a more refined version of the problem you already have.
Sam HarrisSpiritual life can certainly follow the pattern one sees in the fake martial arts, with most teachers making nebulous and magical claims that never get tested, while their students derange themselves with weird ideas, empty rituals, and other affectations.
Sam HarrisReligious moderation is the direct result of taking scripture less and less seriously. So why not take it less seriously still? Why not admit the the Bible is merely a collection of imperfect books written by highly fallible human beings.
Sam Harris[I]t is difficult to imagine a set of beliefs more suggestive of mental illness than those that lie at the heart of many of our religious traditions.
Sam Harris