You don't go through a deep personal transformation without some kind of dark night of the soul.

Trust what moves you most deeply.

We all yearn to fly. We are creatures of longing. We do not need to [physically fly] to be airborne. What I call the aerial instinct-the drive to transcend our present condition- is the defining characteristic of a human being. We are restless animals, eternal travelers who are forever in the process of becoming. Consciousness itself is a flight from the here and now to the beyond. Our reach always exceeds our grasp, which is what Heaven is for.

We can only choose whether we will feel and not what we will feel.

We learn to fly not by being fearless, but by the daily practice of courage.

Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.

On the pilgrim's path each man must become Moses, going on a vision quest to some mountaintop and returning with the ten or twenty commandments that he holds sacred. So long as we obey or break the rules that have been set up for us by the Giants - Parents and other Authorities - we remain good or bad children. Growing into the fullness of our humanity means that we become co-authors of the rules by which we will agree to have our lives judged.