There is a saying in Bali: "We have no art. We do everything as beautifully as possible." This reflects my philosophy of practice. I try to remember daily what a gift it is to have the privilege of living in this wondrous world.

If some incarnation of evil as unambiguous as Hitler appeared again, I would have no moral qualms about killing the enemy. But in the modern world of moral murkiness, I prefer to keep my hands as clean of enemy blood as possible.

Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.

It's perfectly possible to spend forty hours a week on a job that's meaningless, as long as you know what your real vocation is and find some way to express it. Then you won't confuse your job with the meaning of your life.

Each day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily practice of courage.

We all yearn to fly. We are creatures of longing. We do not need to [physically fly] to be airborne. What I call the aerial instinct-the drive to transcend our present condition- is the defining characteristic of a human being. We are restless animals, eternal travelers who are forever in the process of becoming. Consciousness itself is a flight from the here and now to the beyond. Our reach always exceeds our grasp, which is what Heaven is for.

The deepest mystery comes not when we don't know somebody well, but when we do.