We should cultivate the serenity, because in the substance of sincerity germinate the most beautiful flowers of the Spirit.

To remember oneself and to relax the body is something we have to do constantly.

The human society is the extension of the individual. Therefore, if we really want a radical change, if we want a better world, we need to change individually.

Cacao has great nutritional value, a lot of protein, which strengthens a person, and without sugar it is not fattening.

We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation.

The pain does not bring perfection because the pain is from Satan. The Great Divine Reality is happiness, peace, abundance and perfection. The Great Reality can't create the pain. What is perfect can't create pain. What is perfect only conceives happiness.

Death is the return to the beginning of the same life with the possibility of repeating it again.