Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

That $27,000 that a young player will now get just for making the main draw at the Australian Open is huge. It can set them up for a couple of months which at that level you really do need that kind of help. It sounds like a lot of money, but when you're travelling the world trying to make it as a tennis player, it doesn't last long.

Control the things you can control .

You've just got to get over that mental hurdle and those battles in your own head during matches when things aren't going so well. It takes time. It's probably all things I already knew, but for someone to talk about it maybe in a different way makes you realise things.

I love to get home and hang out with my family. My brothers and I love spending time at the beach. I enjoy doing all kinds of surf sports and keeping healthy.

I'm not the first player to have their home Grand Slam and not perform. There have been a few Australians and French players, you name it. It's a tough thing. But it is one of those things. Would I rather have a Grand Slam in my country than not? I would.

Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions.