My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

I don't really remember the day we lost our home in the floods, but looking back I can understand how devastating it was for my parents. I was only six, so I remember us having to move to Adelaide - but not much of the actual day and night of the flood. We had to start all over again and my parents opened a café.

I think I will always stay involved in tennis and would like to give back by helping out young players. I have done a little commentary and may one day enjoy doing that again.

Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport.

Control the things you can control .

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

I love to get home and hang out with my family. My brothers and I love spending time at the beach. I enjoy doing all kinds of surf sports and keeping healthy.