Instead of putting cheese with ranchero sauce, chile is really very good for you. If you put that in, you get flavoring, so you're not eating bland food, especially if you're used to spicy food.
Sandra CisnerosIf you can't fall asleep, learn how to meditate. I would recommend you listen to a beautiful tape called Spiritual Power, Spiritual Practice [Energy Evaluation Meditations For Morning and Evening, 1998]. It was the one that got me out of my writer's block when I was writing Caramelo. It's by Carolyn Myss.
Sandra CisnerosI can't hang around with lots of people these days because I am hypersensitive. So when I am around a lot of people or a big roomful of people I get almost autistic. I get overwhelmed and really tired. So I don't like being around large groups.
Sandra Cisneros