I usually meditate and I call my spirit allies - anyone in the spirit world that I've got connections with. Even in the spirit world you need connections!
Sandra CisnerosHeartbreak allows us to also experience joy and love but you have to walk through heartbreak to even know what joy is. Heartbreak is a constant and it is even necessary. It allows us the opportunity of introspection and exploration. Those processes are what is necessary to write and engage in the arts.
Sandra CisnerosWe changed it to emocionรณ, the way you say in Spanish, "to emotion me" [to be moved]. That, as opposed to "haunt." We wanted the feeling of sadness and grief and obsession, so we used emocionรณ.
Sandra CisnerosIf you can't fall asleep, learn how to meditate. I would recommend you listen to a beautiful tape called Spiritual Power, Spiritual Practice [Energy Evaluation Meditations For Morning and Evening, 1998]. It was the one that got me out of my writer's block when I was writing Caramelo. It's by Carolyn Myss.
Sandra Cisneros