Believe me, that nap is better than sitting there for three hours and nothing's coming. I've learned that even if I've slept nine hours and I just finished breakfast, if I feel sleepy when I'm in front of that computer, I'll take a nap. And it really does help.
Sandra CisnerosBy community I mean that community you have a special vision for, that only you see, that no one else in a room sees. That special community in pain, that through a pain you've suffered, you're able to have that vision, that super-ray vision.
Sandra CisnerosGet yourself empty in the Eastern sense. Not in the Western sense. In the Western sense when we feel empty we feel lonely, miserable, but in the Eastern sense - "I'm so empty, because I'm filled with everything, and I'm connected to everything." It's very energizing. You want that kind of emptiness, whatever you have to do to get yourself quiet.
Sandra CisnerosI had no concept of this [healthy food] until very, very late in life, thanks to a trainer/nutritionist that I met who has been working with me since I was forty-five.
Sandra CisnerosBut I deal with this by meditating and by understanding I've been put on the planet to serve humanity. I have to remind myself to live simply and not overindulge, which is a constant battle in a material world.
Sandra CisnerosThe Mexico - United States border was always porous. People have been going and coming back since before the Spaniards arrived. Now we're seeing communities who have family members on the other side very frightened. I feel saddened for those families divided by violence. The whole border area is under siege.
Sandra Cisneros