Because of my Asian-ness, I couldn't be anonymous - what I said, what I ate, what I did at the weekend were startlingly different to what everyone else did. I was also a performer, quick and chameleon-like, good at accents, so that made me stand out.

Both my parents were migrant workers who came to the U.K. in the Fifties to better themselves. The culture I grew up in was to work hard, save hard and to look after your family.

My mum thought my TV and film addiction was laziness. If you're an immigrant, you know you'll never be an accepted part of society, but you hope your children will be, and you try to make them essential to the community in a practical way - being a doctor or a lawyer. Acting was beyond their comprehension.

I love team sports - they give me something to focus on rather than the fact that I can't breathe or my muscles are aching.

Alan Alda and his wife Arlene are two of the most life-affirming people I've ever met. He espoused equal rights for women while producing, writing, acting in and directing M*A*S*H; he used to commute between the set and home because he didn't want to disrupt his kids' schooling.

Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for Spamalot and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.

On a radio drama I'd like to feel that I had just as much chance of playing Mr Darcy as anyone else because I can sound like him, yet many radio producers find it very difficult to extend their imaginations to employing anyone who's non white.