I went to a psychotherapist for a year and a bit, and it was fantastic. I went in with a very clear question: I couldn't work out why I behaved in a certain way in certain situations, and I got that answered.

I love team sports - they give me something to focus on rather than the fact that I can't breathe or my muscles are aching.

The worst moment in my life was when I was seven years old and I discovered that there was a thing such as racism. You don't know you're different until someone lets you know.

Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for Spamalot and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.

It always interested me that 'Goodness Gracious Me' and 'The Kumars,' when shown around the world, were referred to as British comedy. It was only here that they were referred to as Asian comedy, even though I always felt it was very British in its humour and structure.

Both my parents were migrant workers who came to the U.K. in the Fifties to better themselves. The culture I grew up in was to work hard, save hard and to look after your family.

If I go anywhere where there are people who vaguely look like me, there is always that feeling of, 'Actually I do look quite similar to everyone else.' At moments like that, I become very, very British. My accent gets more clipped, and I stride around as if I've got an empire.