Both my parents were migrant workers who came to the U.K. in the Fifties to better themselves. The culture I grew up in was to work hard, save hard and to look after your family.

Alan Alda and his wife Arlene are two of the most life-affirming people I've ever met. He espoused equal rights for women while producing, writing, acting in and directing M*A*S*H; he used to commute between the set and home because he didn't want to disrupt his kids' schooling.

I might do a fitness video. Actually, more of a fatness video.

The worst moment in my life was when I was seven years old and I discovered that there was a thing such as racism. You don't know you're different until someone lets you know.

Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for Spamalot and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.

I started working myself from about 14, really, so I wasn't a burden on my family. I did a paper round and a milk round. When I was 15 or 16, I worked in a supermarket on Saturdays stacking shelves, and then every summer I temped, right through university until my working days started.

Because of my Asian-ness, I couldn't be anonymous - what I said, what I ate, what I did at the weekend were startlingly different to what everyone else did. I was also a performer, quick and chameleon-like, good at accents, so that made me stand out.