When you're mired in the depths of depression, it's impossible to believe that anything can get better, but it can and it will. Seek out low-cost or free counseling. Get help and support from your community and stick with it until you can afford some fancy private shrink. Do anything. Join a church group if you have to. It doesn't have to be about religion, it's about not feeling alone. Also, do not be afraid to go to the emergency room. I've been there.
Sara BenincasaWhen I go to the Magic Kingdom at Walt Disney World, they have wonderful topiary in the shapes of characters. I apply the principle to my life. "Prune away that which is not a Disney princess!" I think Michelangelo said that.
Sara BenincasaI've discovered that every time I've reached a milestone I think I'm there, but there's another there waiting for me.
Sara BenincasaIt's time to hand back responsibility for being an adult to everyone in the situation. You're not helping anybody by staying in a romantic relationship that isn't good for you or staying in a work relationship that sucks or staying in a friendship where you hate the other person. That's not helping anyone.
Sara BenincasaIf you buy my book at Walmart, I don't want you to read it. I want you to set it on fire. Because that's what you just did with your money. When you buy a book through an indie-store, you put some money into an independent store and owner in your community. You've put some money into someone's life and someone's livelihood, into keeping the lights on, into helping them be alive. That's a great thing.
Sara Benincasa