When you're mired in the depths of depression, it's impossible to believe that anything can get better, but it can and it will. Seek out low-cost or free counseling. Get help and support from your community and stick with it until you can afford some fancy private shrink. Do anything. Join a church group if you have to. It doesn't have to be about religion, it's about not feeling alone. Also, do not be afraid to go to the emergency room. I've been there.
Sara BenincasaIt's time to hand back responsibility for being an adult to everyone in the situation. You're not helping anybody by staying in a romantic relationship that isn't good for you or staying in a work relationship that sucks or staying in a friendship where you hate the other person. That's not helping anyone.
Sara BenincasaThe world will not give you an endowment for your finger-painting. Your finger-painting may be marvelous, but our government and society do not value art adequately. We should fulminate against that and seek to change it, but in the meantime you have to make choices. If you're an artist who likes to have a steady income for yourself, for your children, for your partner, to help you engage in elder care as you take care of your parents or grandparents, that's a good thing.
Sara BenincasaHappy to me is not what I thought happy was. Happy is actually better, because it includes room for sadness. A definition of success must leave room for failure, because it's part of it.
Sara BenincasaWhen I go to the Magic Kingdom at Walt Disney World, they have wonderful topiary in the shapes of characters. I apply the principle to my life. "Prune away that which is not a Disney princess!" I think Michelangelo said that.
Sara Benincasa