When you're mired in the depths of depression, it's impossible to believe that anything can get better, but it can and it will. Seek out low-cost or free counseling. Get help and support from your community and stick with it until you can afford some fancy private shrink. Do anything. Join a church group if you have to. It doesn't have to be about religion, it's about not feeling alone. Also, do not be afraid to go to the emergency room. I've been there.
Sara BenincasaI've discovered that every time I've reached a milestone I think I'm there, but there's another there waiting for me.
Sara BenincasaI used to think that having lots of friends meant that you were happy. That's really not true. Having the right friends means that you're happy.
Sara BenincasaWhen I go to the Magic Kingdom at Walt Disney World, they have wonderful topiary in the shapes of characters. I apply the principle to my life. "Prune away that which is not a Disney princess!" I think Michelangelo said that.
Sara BenincasaOne of the best practices in the manual of human existence is to assist people who need help when you can safely do so. The best people help those who need help.
Sara Benincasa