One of the best practices in the manual of human existence is to assist people who need help when you can safely do so. The best people help those who need help.
Sara BenincasaThe biggest strength is being able to have perspective. Get the distance, and it enables you to be able to laugh at yourself.
Sara BenincasaWhen you're mired in the depths of depression, it's impossible to believe that anything can get better, but it can and it will. Seek out low-cost or free counseling. Get help and support from your community and stick with it until you can afford some fancy private shrink. Do anything. Join a church group if you have to. It doesn't have to be about religion, it's about not feeling alone. Also, do not be afraid to go to the emergency room. I've been there.
Sara BenincasaWhen you're disappointed romantically - when people evolve or they move on, when somebody doesn't love you in the same way anymore or you don't love somebody in the same way - it's devastating. Just because you leave a relationship doesn't mean that you don't love that person. It doesn't mean that you don't miss that person terribly.
Sara BenincasaIn the short term, it absolutely feels devastating to break a bond of friendship. In the long term, it is the best possible thing. You're actually doing something noble and good if you do it in the right way. You can leave them with, "I wish you the best, but I have to take care of myself." Or you don't have to wish them the best. It's okay if you don't. Maybe they don't deserve the best. That's not up to you to decide. You not wishing someone the best is not going to make anyone's life not the best.
Sara Benincasa