When you're disappointed romantically - when people evolve or they move on, when somebody doesn't love you in the same way anymore or you don't love somebody in the same way - it's devastating. Just because you leave a relationship doesn't mean that you don't love that person. It doesn't mean that you don't miss that person terribly.
Sara BenincasaIf friends are taking more from you than they're giving, it doesn't matter if they are in the throes of addiction. It does not matter if they are suicidal. It does not matter if they were nice to you when you were kids. It doesn't matter if you've told them things you've never told anybody else and only they can relate. If this person is draining you, this person is not right for you.
Sara BenincasaThe biggest strength is being able to have perspective. Get the distance, and it enables you to be able to laugh at yourself.
Sara BenincasaIn the short term, it absolutely feels devastating to break a bond of friendship. In the long term, it is the best possible thing. You're actually doing something noble and good if you do it in the right way. You can leave them with, "I wish you the best, but I have to take care of myself." Or you don't have to wish them the best. It's okay if you don't. Maybe they don't deserve the best. That's not up to you to decide. You not wishing someone the best is not going to make anyone's life not the best.
Sara Benincasa