There are several occasions in the course of any woman's day when, without question, screaming is the appropriate response.

There's no doubt in my mind that sleep deprivation is the hidden number one cause of arguments and cybersex. I'm convinced that countless good relationships end and bad ones begin because of chronic fatigue. Never make a major decision until after you've taken a nap.

Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to contemplate what's working and what's not, so that we can make changes for the better.

Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a loving Source - a Sower of Dreams - just waiting to be asked to help you make your dreams come true.

The key to loving how you live is in knowing what it is you truly love.

When you learn what you can live without, you are able to ask life for the very best because you possess the gift of discernment. You are able to create an authentic life because you are able to make conscious choices.

Joy is your birthright.