Greet everyone you meet with a warm smile. No matter how busy you are, don't rush encounters with coworkers, family, and friends. Speak softly. Listen attentively. Act as if every conversation you have is the most important thing on your mind today. Look your children and your partner in the eyes when they talk to you. Stroke the cat, caress the dog. Lavish love on every living being you meet. See how different you feel at the end of the day.
Sarah Ban BreathnachDon't wish today away. Don't waste it. Redeem one hour to be grateful. Let your thanksgiving rise above the din of disappointment - opportunities lost, mistakes made, the clamor of all that has not yet come.
Sarah Ban BreathnachBegin today. Declare out loud to the universe that you are willing to let go of struggle and eager to learn through joy.
Sarah Ban BreathnachOur deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.
Sarah Ban Breathnach