No behavior can be changed before it's acknowledged. And no addiction is beyond the reach of Love.

Self-nurturance, or learning to bask in bliss, is an acquired art form.

When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died; I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.

Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is the Soul made visible. Godspeed on your journey to wholeness.

Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to contemplate what's working and what's not, so that we can make changes for the better.

When you learn what you can live without, you are able to ask life for the very best because you possess the gift of discernment. You are able to create an authentic life because you are able to make conscious choices.

Second thoughts have aborted more dreams than all the difficult circumstances, overwhelming obstacles, and dangerous detours fate ever could throw at you.