When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died; I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.

Not having money to spend doesn’t mean we can’t have well-spent moments every day. (42)

Little changes and little choices add up to be revolutionary changes in your life.

How much time, creative energy, and emotion do we expend resisting change because we assume growth must always be painful? Much personal growth is uncomfortable, but it's worse to thwart the ascent of your authenticity.

Being Grateful. That is the first step on the path to Joy.

Sometimes when we awaken from the bad dream of disowning ourselves, we think that the sojourn to self-discovery is a new one. But it is an ancient quest.

The authentic self is the soul made visable.