Harmony is the inner cadence of contentment we feel when the melody of life is in tune.

Take a leap of faith and begin this wondrous new year by believing.

I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.

Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.

Start moving, a step at a time, step after step. The positive momentum will take you from there.

We can learn to be the catalysts for our own change.

Indifference breeds animosity.