I am grateful for what I call well-spent moments: Making a tuna fish sandwich with the works. Taking at least a half hour to eat it outside. Ironing my vintage tea towels while watching old black-and-white film noir movies and sipping one martini with extra olives - a quirky combination, but it works.
Sarah Ban BreathnachOne of the most important milestones we'll all hit along the way is the moment when we finally own our unique point of view and realize how priceless it is.
Sarah Ban BreathnachMaking the absolute best of ourselves is not an easy task. It is a pleasurable pursuit...but it requires patience, persistence, and perseverance.
Sarah Ban BreathnachDeliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies to survive.
Sarah Ban BreathnachLavish love on every living being you meet. See how different you feel at the end of the day.
Sarah Ban BreathnachThe only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
Sarah Ban Breathnach