Each day offers us the gift of being a special occasion if we can simply learn that as well as giving, it is blessed to receive with grace and a grateful heart.
Sarah Ban BreathnachTake another look at your life. Give thanks. Accept your circumstances. Give thanks. Count your blessings. Give thanks. Show up for each day's meditation. Be willing to give the basic tools a fair chance. They can help you find your way.
Sarah Ban BreathnachNo one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban BreathnachThis I can report from the front lines: life never calms down long enough for us to wait until tomorrow to start living the lives we deserve.
Sarah Ban BreathnachWhen I looked at my lifeโs ledger I realized I was a very rich woman. What I was experiencing was merely a temporary cash-flow problem. Finally, I came to an inner awareness that my personal net worth couldnโt possibly be determined by the size of my checking account balance. Neither can yours.
Sarah Ban BreathnachWe think that it's the big moments that define our lives-the wedding, the baby, the new house, the dream job. But really, these big moments of happiness are just the punctuation marks of our personal sagas. The narrative is written every day in the small, the simple, and the common. In your tiny choices, in these tiny changes. In the unconsidered. The overlooked. The discarded. The reclaimed.
Sarah Ban Breathnach