Learning to live in the present moment is part of the path of joy.

Only dreams give birth to change.

New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.

Remember, no matter what life throws at us, we can always bake a cake!

Despite all the doom and gloom that constantly assaults our senses, there is a way for us to ransom our lives and reclaim our futures: it consists in turning away from the world to recognize what in life makes us truly happy. For each of us, what that is will be different. But once we obtain this inner knowledge, we will possess the ability to transform our outer world. "You can live a lifetime and, at the end of it, know more about other people than you know about yourself," the pilot and writer Beryl Markham reminds us. We cannot let this continue to occur.

Little changes and little choices add up to be revolutionary changes in your life.

When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died; I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.