Learning to live in the present moment is part of the path of joy.

We can learn to be the catalysts for our own change.

The greatest secret to living a happy, fulfilled life is the realization that everything is created in our minds before it manifests itself in the outer world. We must believe it before we can see it.

Take a leap of faith and begin this wondrous new year by believing.

... we can no longer afford to throw away even one 'unimportant' day by not noticing the wonder of it all. We have to be willing to discover and then appreciate the authentic moments of happiness available to all of us every day.

Harmony is the inner cadence of contentment we feel when the melody of life is in tune.

No behavior can be changed before it's acknowledged. And no addiction is beyond the reach of Love.