Running has never failed to give me great end results, and that's why I keep coming back for more!

I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise... it's a consistent reward for victory!

I believe in the runner's high, and I believe that those who are passionate about running are the ones who experience it to the fullest degree possible. To me, the runner's high is a sensational reaction to a great run! It's an exhilarating feeling of satisfaction and achievement. It's like being on top of the world, and truthfully... there's nothing else quite like it!

Life is a gift. Never take it for granted.

To believe in yourself and to follow your dreams... This is success!

A heart that desires to give is the one that succeeds.

You can gain more friends by being yourself than you can by putting up a front. You can gain more friends by building people up than you can by tearing them down. And you can gain more friends by taking a few minutes from each day to do something kind for someone, whether it be a friend or a complete stranger. What a difference one person can make!