A true friend will tell you the truth to your face - not behind your back.

It's a small world, but we all run in big circles.

If you want success, then don't rely on other people to do what YOU can do!

What a difference one person can make!

I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise... it's a consistent reward for victory!

A heart that desires to give is the one that succeeds.

You won't realize the distance you've walked until you take a look around and realize how far you've been.