I have learned that some of the nicest people you'll ever meet are those who have suffered a traumatic event or loss. I admire them for their strength, but most especially for their life gratitude - a gift often taken for granted by the average person in society.

When you're a beautiful person on the inside, there is nothing in the world that can change that about you.

I certainly don't regret my experiences because without them, I couldn't imagine who or where I would be today. Life is an amazing gift to those who have overcome great obstacles, and attitude is everything!

You won't realize the distance you've walked until you take a look around and realize how far you've been.

My greatest ideas stem from running.

A true friend sees the good in everything, and brings out the best in the worst of things.

Running has never failed to give me great end results, and that's why I keep coming back for more!