To believe in yourself and to follow your dreams, to have goals in life and a drive to succeed, and to surround yourself with the things and the people that make you happy. This is success!

My greatest ideas stem from running.

I run because it's my passion, and not just a sport.

It's a small world, but we all run in big circles.

When you're a beautiful person on the inside, there is nothing in the world that can change that about you.

A true friend will tell you the truth to your face - not behind your back.

A change in attitude can change your life!.