I run because it's my passion, and not just a sport.

A true friend sees the good in everything, and brings out the best in the worst of things.

Everywhere you go, take a smile with you.

Running has never failed to give me great end results, and that's why I keep coming back for more!

Nothing beats having a genuine compassion for human souls. If there is one thing I know, it's that people want to be acknowledged; they want to be heard; and above all, they want to be appreciated.

Unless it's out of the goodness of someone's heart, I don't like having things given to me for free. I like working hard for what I earn. It gives me a sense of gratitude, and that's the only way I can truly appreciate it.

My greatest ideas stem from running.