I do a variety of activities like Pilates, bike riding, physical therapy, and running. I also train on the ice five to six days a week. On the ice, I work on my programs as a whole and the individual technical elements that comprise the programs.

I eat a variety of foods like vegetables, fruit and beef for protein and iron.

I had whale tartare when I was in Japan, but I probably wouldn't have it again.

I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature.

The Olympics is about showing what you've done with your life, your dream as an athlete and sharing that with the World.

I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.

No matter where I am, especially when I'm on tour around the country, Caesar salad is my standby. In a random city and eating in random to-go restaurants, you're kind of scared about trying things, but you can always count on a Caesar salad.