Good company is important, it helps to cultivate good qualities.

If a wave of service sweeps over the land, catching everyone in its enthusiasm, it will be able to wipe off the mounds of hatred, malice and greed that infest the World. Attune your hearts so that it will vibrate in sympathy with the woes and joys of your fellow-men. Fill the World with Love. Love will warn you against advising another to do something which you yourself are unwilling to do; your conscience will tell you that you are living in a lie!

I have come to light the lamp of love in your hearts, to see that it shines day by day with added luster.

You can think of individuals as differ­ent light bulbs. There will be a differences in wattage and in color. There will be differences in shape, but everywhere the current is the same. That current is who you are. You are not the individual bulb. You are the one current in all.

The cultivation of Human Values alone is Education.

However great an intellectual may be, however great one may be as a scholar or a man of learning, one has also to acquire humanness. Without humanness, scholarship and intellectual eminence are of no value.

Breaking the cycle takes time. Be Patient and Gentle with yourself. Set long term goals. And be persistent! Remember to Stretch, Laugh and be Unshakable!