You are seeking joy and peace in far-off places. But the spring of joy is in your heart. The haven of peace is in yourself.

Keep your own house and its surroundings pure and clean. This hygiene will keep you healthy and benefit your worldly life.

The sincere effort to accept and promote the human values - Truth, Right Conduct, Peace, Non-Violence and Love. These five values are a essential for a full and worthwhile life as the five vital airs or pranas mentioned in the scriptures.

Think, "I am beyond the body. This body is just a water bubble. I am beyond the mind. This mind is just a mad monkey. I am the Atma. I and God are one. Before this body was formed I was there. After this body leaves I am there. Without this body I am still there. I am omnipresent. I am all." To reach this truth you have to do some spiri­tual practice. You have to inquire, "What is God? Who is God? Who am I?" Jesus spent twelve years in the desert; then he realized. You must also do some Sadhana.

Regard the heart as a vast field. Use the mind as a plough. Treat the gunas (qualities) as bullocks. Use the intelligence (Viveka) as a whip. With these aids, cultivate the field of your heart. What is the crop that is to be grown in it? Sathya, Dharma, Santhi and Prema are the crops. Bhakthi is the rain, meditation is the manure, Brahmananda is the crop.

Love as Thought is Truth.

WOMEN preserve the culture of this country with greater tenacity and faith. They keep men on the moral path and inspire them to follow spiritual discipline. Their hearts are tender and full of compassion for the hungry and the distressed. That is why in this land, women are adored and revered.