Regard the heart as a vast field. Use the mind as a plough. Treat the gunas (qualities) as bullocks. Use the intelligence (Viveka) as a whip. With these aids, cultivate the field of your heart. What is the crop that is to be grown in it? Sathya, Dharma, Santhi and Prema are the crops. Bhakthi is the rain, meditation is the manure, Brahmananda is the crop.

Human life is precious, sublime and meaningful. But by involvement in purely worldly pursuits, the greatness of human birth is forgotten. Without human values, life is meaningless. When there is purity in thought, word and deed, human values are practised. The unity of the three H's is essential. 'Heart, Head and Hand. ' But today this unity is absent among people, with the result that men are becoming inhuman.

True devotion must not get dispirited; nor elated or satisfied with lesser gains; it must fight against failure, loss, calumny, calamity, ridicule and against egoism and pride , impatience and cowardice .

The sincere effort to accept and promote the human values - Truth, Right Conduct, Peace, Non-Violence and Love. These five values are a essential for a full and worthwhile life as the five vital airs or pranas mentioned in the scriptures.

In the beginning you can think, "The world is like a stage. I am only an actor. God is the director. All are His instruments, all are just ac­tors. He is directing everything." But do not always remain at that level. Move on. Think, "I am the un­changing Atma, not this changing personality and body."

Of all the human values, three are most important. The foremost is love of God. Where there is love there is sacrifice. There arises purity of heart. There should be a fusion of love, sacrifice and purity. They are not mere human qualities. They constitute vital organs of a human being. They are as essential for a human being as the head, hands and legs for the body. Without these attributes, no one is a complete human being.

Without modesty, woman is devoid of beauty and culture. Humility, purity of thought and manners, meekness, surrender to high ideals, sensitivity, sweetness of temper - the peculiar blend of all these qualities is modesty. It is the most invaluable of all jewels for women.