Man becomes fit and functionally valid only when, along with scholarship and expert skills, he has imbibed these values. The person who is wedded to Truth and Love would need nothing more for peace and happiness. When Creation is witnessed through these values, it becomes holy scripture, an inspiring lesson and guide,. Therefore I exhort you: Let Truth and Love be the goals for all your efforts and studies.

At the root of all this is purity. Where there is purity there love grows. When purity and love come together, there is bliss.

Breaking the cycle takes time. Be Patient and Gentle with yourself. Set long term goals. And be persistent! Remember to Stretch, Laugh and be Unshakable!

There is no enemy more vicious than your own anger.

Swami cannot give peace of mind; you must work for it yourselves. First, stop the questioning and ask, 'who am I?'. This is my body, my mind, my intelligence. But who is this 'My'? Who is it that claims the ownership of that which is declared to be 'mine'? 'My' indicates ownership. That 'My' is the life. As long as the life is in the body, there is this connection between the 'my' and the intellect - 'my' body, 'my' house, 'my' land. But the moment you remove the life from the body, there is no 'my' or sense of possession. Life is God.

The body is born. Birth and death only have to do with the body. Ego also relates only to the body. Similarly, reincarnation relates only to the body. Do not think of the body. Think of the Atma. The Atma is one; it is unchanging. For Atma there is no incarnation, there is no reincarnation.

Joy needs no object; it is our own nature.