Practise any one of the human values. Prema (love) is the basis for all the values. Action with love is right conduct. Speak with love and it becomes truth. Thinking with love results in peace. Understanding with love leads to non-violence. For everything love is primary. Where there is love there is no place for hatred.
Sathya Sai BabaDo not think about the body. The body comes and goes; for it there is birth and there is death. But you are not the body. Body is just rust and dust. Think only of God. Love God.
Sathya Sai BabaYou should not cause hurt even by a word, a look or a gesture. Tolerance, fortitude, equanimity - these help you to be steady in ahimsa (absence of violence).
Sathya Sai Baba