Practise any one of the human values. Prema (love) is the basis for all the values. Action with love is right conduct. Speak with love and it becomes truth. Thinking with love results in peace. Understanding with love leads to non-violence. For everything love is primary. Where there is love there is no place for hatred.

God has no forms, no limbs, no qualities, no preferences, no prejudices.

Do not think about the body. The body comes and goes; for it there is birth and there is death. But you are not the body. Body is just rust and dust. Think only of God. Love God.

You should not cause hurt even by a word, a look or a gesture. Tolerance, fortitude, equanimity - these help you to be steady in ahimsa (absence of violence).

At the root of all this is purity. Where there is purity there love grows. When purity and love come together, there is bliss.

Death may call any moment. Every moment, everyone is nearing death.

The sincere effort to accept and promote the human values - Truth, Right Conduct, Peace, Non-Violence and Love. These five values are a essential for a full and worthwhile life as the five vital airs or pranas mentioned in the scriptures.