Practise any one of the human values. Prema (love) is the basis for all the values. Action with love is right conduct. Speak with love and it becomes truth. Thinking with love results in peace. Understanding with love leads to non-violence. For everything love is primary. Where there is love there is no place for hatred.

Do some Sadhana. Realize the Atma! Always think like that . . . "I am the Atma. I am all."

God is the Seed; The Universe is the Tree, Impulses and passions are the branches, Intelligence is the flower, Pure Consciousness is the fruit, Love is the sweetness in the fruit.

In meditation you first get sense control. And yoga will help you with the body and when the mind is steady, concentration will come automatically. When you get such concentration, then you get peace of mind.

Love is ev­erything. Love is God. Live in love.

A lamp kept on mound illumines the area; if kept in a pit, it is as if it were not. A virtue that is practised is a lamp that shines for all; good thoughts and good deeds have a way of influencing others. The gems of wisdom, the light of intuitive experience should not be kept away from fellow - men. They have to be shared, even at the cost od one's life. That was the lesson Jesus taught and symbolised.

In the beginning you can think, "The world is like a stage. I am only an actor. God is the director. All are His instruments, all are just ac­tors. He is directing everything." But do not always remain at that level. Move on. Think, "I am the un­changing Atma, not this changing personality and body."