You are the Atma. You are permanent. The physical is not permanent. The physical is not the Atma.

It is only when the individual is good that society will progress. When the society and the nation is based on the observance of human values.

Learn to speak what you feel, and act what you speak.

If the desires are cut off one by one, then there is peace. When the desires go one by one then there is die-mind. Then there is peace of mind.

First comes Self-confi­dence, that is the foundation. Then comes Self-satis­faction, it is like the wall. Next comes self-sacrifice, it is like the roof. Finally the house is complete and the Indweller is installed inside; that is Self-realiza­tion. It starts with Self-confidence and it ends with realizing the Self.

Your true nature is purity, peace and joy.

Do not spend your time thinking about the world or your relationships to individuals. These are all impermanent. They have only to do with the body.