The fear and anxiety that infect humanity today are the results of this degradation of values, this ignorance of what is of significance and what is not, this want of faith in what the elders and sages have handed down as the wisdom of ages. People prefer what is pleasing to what is beneficial.

We do meditation, spiritual practices in this temporary body. Though this body is temporary, you have to use temporary things to realize the Truth.

Do not use poisonous words against anyone, for words wound more fatally than even arrows.

Keep your own house and its surroundings pure and clean. This hygiene will keep you healthy and benefit your worldly life.

When there is Self-con­fidence then there will be love, there will be peace, there will be truth, there will be God.

Do good, be good and see good. Do everything with love.

The greatest formula that can liberate, cleanse and elevate the mind is Rama-Name, the Name of Rama.