Think, "I am beyond the body. This body is just a water bubble. I am beyond the mind. This mind is just a mad monkey. I am the Atma. I and God are one. Before this body was formed I was there. After this body leaves I am there. Without this body I am still there. I am omnipresent. I am all." To reach this truth you have to do some spiriยญtual practice. You have to inquire, "What is God? Who is God? Who am I?" Jesus spent twelve years in the desert; then he realized. You must also do some Sadhana.
Sathya Sai BabaIf a wave of service sweeps over the land, catching everyone in its enthusiasm, it will be able to wipe off the mounds of hatred, malice and greed that infest the World. Attune your hearts so that it will vibrate in sympathy with the woes and joys of your fellow-men. Fill the World with Love. Love will warn you against advising another to do something which you yourself are unwilling to do; your conscience will tell you that you are living in a lie!
Sathya Sai Baba