At the present moment, in the prevailing situation, what is most essential is the cultivation of love. Losing love mankind has lost its humanness. Love is the Supreme human value. Truth, righteousness, peace and non-violence are other human values. Knowing these values, men are foolishly leading valueless lives.

Unity is divinity, purity is enlightenment.

You must take care of the body. Body is like a boat. Life is like a river. On this side is the world; on the other side is God. And so, to reach the other side, that is to reach God, you must maintain this boat carefully. You can keep the boat for any length of time in the water; there is no danger. But if the water comes into the boat, then there is danger.

In the Atma all are one. Remember that Unity. Live in that Unity. Make that your goal. All are one... be alike to everyone.

If a wave of service sweeps over the land, catching everyone in its enthusiasm, it will be able to wipe off the mounds of hatred, malice and greed that infest the World. Attune your hearts so that it will vibrate in sympathy with the woes and joys of your fellow-men. Fill the World with Love. Love will warn you against advising another to do something which you yourself are unwilling to do; your conscience will tell you that you are living in a lie!

Breaking the cycle takes time. Be Patient and Gentle with yourself. Set long term goals. And be persistent! Remember to Stretch, Laugh and be Unshakable!

You can think of individuals as differ­ent light bulbs. There will be a differences in wattage and in color. There will be differences in shape, but everywhere the current is the same. That current is who you are. You are not the individual bulb. You are the one current in all.