You should not cause hurt even by a word, a look or a gesture. Tolerance, fortitude, equanimity - these help you to be steady in ahimsa (absence of violence).
Sathya Sai BabaOur life is like a block of ice which is melting away every moment. Before it spends itself, devote it to the service of others. Education in Human Values is designed to prepare everyone for this life of dedicated service.
Sathya Sai Baba