The arts can bring the heart to the aid of the head, the personal to the political.

To discover your mission and put it into action - instead of worrying on the sidelines - is to find peace of mind and a heart full of love.

We need to learn and to show others that there are tried and tested, powerful ways of containing and resolving conflict which do not require the use of force.

Change happens at the level of the individual

Dialogue is a non-confrontational communication, where both partners are willing to learn from the other and therefore leads much farther into finding new grounds together

If fear grows fat on the energy you feed it, you have to talk it down.

Real change comes when people are enabled to use their thinking and their energy in a new way, using a different system of thought, different language, and having fresh visions of the future.