I flew aeroplanes, parachuted, walked on my own across the Himalayas - you name it; if it was dangerous, I did it.

More and more individuals worldwide are realizing that war does not solve conflict, nor resolve long-standing cycles of violence. As more of those who have this understanding communicate it to policy-makers and more particularly, start implementing it in their own lives and localities, change will start to happen.

Anger is like gasoline. If you spray it around and somebody lights a match, you've got an inferno. [But] if we can put our anger inside an engine, it can drive us forward.

Real change comes when people are enabled to use their thinking and their energy in a new way, using a different system of thought, different language, and having fresh visions of the future.

I have a little mantra: My fear grows fat on the energy I feed it. And if it grows very big, it probably happens.

If fear grows fat on the energy you feed it, you have to talk it down.

Change happens at the level of the individual